Directory

Heal your whole self without letting illness define you

I work with women who want to feel better in body, mind, and spirit. If you're living with an autoimmune disorder, inflammation, chronic pain, or food fears, I'll help you calm your nervous system, find natural ways to ease pain, and move safely again. Having walked through my own chronic illness, I understand firsthand what it's like to need healing — and I meet you there. I also help you build a real relationship with God and renew your mind through Scripture, so you can stop identifying with your illness and keep living a purpose-driven life.

About Shelby

I'm a Certified Holistic Health Coach and NASM Certified Personal Trainer who helps women improve their health by combining faith, nutrition, natural health practices, and mindset to nurture the whole body - body, mind, and spirit. Having suffered through my own chronic illness, I understand deeply what it means to need healing, and that lived experience shapes how I walk alongside the women I serve. I focus on helping people with autoimmune disorders calm their nervous system to limit reactions, and I work with those facing food fears to calm the limbic system. Inflammation and autoimmune conditions are especially close to my heart, so I offer natural approaches to relieving pain and getting moving again, even through chronic pain. Above all, I teach people how to renew their mind through Scripture, build a real relationship with God the Great Healer, and keep living a purpose-driven life rather than identifying with their illness.

Certifications & Education

  • Certified Holistic Health Coach
  • NASM Certified Personal Trainer

Offerings

  • 30 minute free initial consultation

    Free30 minConsultation

    This is where we get to meet and see if we would like to work together. I will also give out free tidbits to help you get started on your way.

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  • 60 Minute 1:1 Support

    $8060 minSession

    Whether you have already done my program and need maintenance, or you just want to ask specific questions for overcoming and moving forward in your journey, this meeting is where we will cover work through one specific health, mindset, or lifestyle challenge.

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  • 6 Week - Thriving in Chronic Illness

    $50060 minProgram

    A faith centered, 6-week coaching program designed to help you improve your health, build a positive mindset, ad learn practical tools to thrive while living with chronic illness. We look at anti-inflammatory diets, supporting supplements, gentle movements, and imperative mind practices to calm the nervous system and build our bodies back to being resilient the way God intended.

    Request a time

Reviews

Client reviews are coming to Natural Health Pros soon.

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